This morning, I read a post from somebody on Facebook, quoting the theory that it takes 21 days to create a habit. That, in itself, is not an issue as its a widely held belief and often stands up to scrutiny. What really drew my attention was that a "coach' took that post to task, saying that it takes far longer than that because people lose interest and how difficult it is to coach people with "bad habits" and such expectations. Well EXCUSE ME a moment here. First off, why i